tag:blogger.com,1999:blog-2586065529903110679.post8389656534425208752..comments2023-08-07T07:17:50.739-07:00Comments on One Step At A Time: Starting 5K TimeHeidihttp://www.blogger.com/profile/14349360501591800990noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-2586065529903110679.post-35477156067598746102011-09-14T10:48:45.952-07:002011-09-14T10:48:45.952-07:00Oh my goodness! Now THAT's a 5k finish time! W...Oh my goodness! Now THAT's a 5k finish time! Way to go!!!!! I know you are beyond proud of yourself.jamie@sweatyhugshttps://www.blogger.com/profile/05994797032494026545noreply@blogger.comtag:blogger.com,1999:blog-2586065529903110679.post-91273340550853263762011-09-07T06:48:01.490-07:002011-09-07T06:48:01.490-07:00Your time was awesome! I need to read deeper into...Your time was awesome! I need to read deeper into your blog and see how you have improved your time so well - I'm stuck at 28 minutes!!<br /><br />I have an online running community for moms and would love for you to come and check it out!!<br /><br />http://theblogfrog.com/1503785Sister, we need each other!https://www.blogger.com/profile/05424908818825912435noreply@blogger.comtag:blogger.com,1999:blog-2586065529903110679.post-19708397478554961882011-09-06T18:07:31.793-07:002011-09-06T18:07:31.793-07:00Awesome 5k time! :)
Also, not sure if you got my...Awesome 5k time! :)<br /><br /><br />Also, not sure if you got my message, but my email is 063619o (at) acadiau.ca for the Action Challenge!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2586065529903110679.post-1561984811372851132011-09-06T10:52:46.019-07:002011-09-06T10:52:46.019-07:00Great starting time!!! That is amazing!Great starting time!!! That is amazing!Missyhttps://www.blogger.com/profile/00364279577538257080noreply@blogger.comtag:blogger.com,1999:blog-2586065529903110679.post-34495370555218577362011-09-06T06:31:57.595-07:002011-09-06T06:31:57.595-07:00Holy cat fish! That's a great time! Good for...Holy cat fish! That's a great time! Good for you.Lynseyhttps://www.blogger.com/profile/03507533830687139382noreply@blogger.comtag:blogger.com,1999:blog-2586065529903110679.post-26948956744360777452011-09-04T08:16:20.875-07:002011-09-04T08:16:20.875-07:00wow! look who's back ;-)wow! look who's back ;-)Sylhttps://www.blogger.com/profile/08406188835168172211noreply@blogger.comtag:blogger.com,1999:blog-2586065529903110679.post-2718326148551214852011-09-03T06:35:22.152-07:002011-09-03T06:35:22.152-07:00Woohoo! That is an awesome time!!! It is interesti...Woohoo! That is an awesome time!!! It is interesting picking goals before vs. after you run the distance you chose. I hadn't considered picking before because I was thinking of goals in terms of total time, like a 25 minute 5K, not in terms of reducing whatever time by a certain amount. But they both seem to make sense.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2586065529903110679.post-381224725380076572011-09-03T05:55:57.878-07:002011-09-03T05:55:57.878-07:00I'm so happy for you too! I eat your dust at a...I'm so happy for you too! I eat your dust at a 5K race with that pace of yours :) Oh well in that case you will be at the finish line cheering for me :) <br /><br />Absolutely fantastic run Heidi, it must have given your running confidence a major boost.Franhttps://www.blogger.com/profile/10287705328335828286noreply@blogger.comtag:blogger.com,1999:blog-2586065529903110679.post-61075616568071190532011-09-02T18:41:31.302-07:002011-09-02T18:41:31.302-07:00Ohhh I love those crisp mornings! Can't wait f...Ohhh I love those crisp mornings! Can't wait for fall!<br /><br />AWESOME job on your 5K time trial. No doubt there will be a big improvement this month, too!Marlenehttps://www.blogger.com/profile/08230997094889375925noreply@blogger.comtag:blogger.com,1999:blog-2586065529903110679.post-29098931150517050932011-09-02T12:19:43.901-07:002011-09-02T12:19:43.901-07:00I couldn't find a place to email you back..hah...I couldn't find a place to email you back..haha<br /><br />kimert@comcast.net<br /><br />and my running blog is here now...<br />http://anotherrunningmom.wordpress.com/<br /><br /><br />And good luck tomorrow, Marcelle!!!kimerthttps://www.blogger.com/profile/12908561354210742485noreply@blogger.comtag:blogger.com,1999:blog-2586065529903110679.post-62242637255041903512011-09-02T12:17:17.199-07:002011-09-02T12:17:17.199-07:00Oh that went without me finishing :)
Thanks so mu...Oh that went without me finishing :)<br /><br />Thanks so much for the special message, I'm feeling excited about Sunday, and trying not to stress about a time.<br />Hear on the radio 2 700 people have registered already and more are welcome on the day...lots of live music a long the way, so really looking forward to that as my first race was pretty boring with people and the start and finish only.,..am hoping for a lot more atmosphere this time.<br />will FB after the race!!Marcellehttps://www.blogger.com/profile/11304830132939839454noreply@blogger.comtag:blogger.com,1999:blog-2586065529903110679.post-62627512657936363472011-09-02T12:15:11.137-07:002011-09-02T12:15:11.137-07:00Firstly, YOUR 5KM TIME ROCKED!!!!! SHEW what a tim...Firstly, YOUR 5KM TIME ROCKED!!!!! SHEW what a time, as you know I did my best ever 5km time the other day and I nearly died, so I know what pace you were going to get that time...MY RUNNING QUEEN IS BACK!!!Marcellehttps://www.blogger.com/profile/11304830132939839454noreply@blogger.comtag:blogger.com,1999:blog-2586065529903110679.post-45041353123427041462011-09-02T11:57:47.733-07:002011-09-02T11:57:47.733-07:00That is amazing!!!
I'm going to join your cha...That is amazing!!!<br /><br />I'm going to join your challenge. I just have to find the time (hopefully tomorrow) to sit and gety everything down before adding the details to my blog! :)kimerthttps://www.blogger.com/profile/12908561354210742485noreply@blogger.com