♫ ♪ ♫ 

On the second day of fitness,

my true self said to me,

"Drink Water!"

♫ ♪ ♫

Today's personal challenge was to drink a minimum of 8 cups of water.  I'm currently at 7 and will have the last cup before bed.

Got in a 50 min walk before the monsoon rains began this afternoon. :(  Walk was good though, but it's now currently POURING so don't know what tomorrow will hold.

Also today I recorded my weight (Eeeekkk!) and measurements (Yikes!).  Let's just say I've got some work ahead of me.

Heidi

♪ First Day of Fitness ♫

♫ ♪ ♫ 

On the first day of fitness,

my true self said to me,

"Enough is Enough!

Get your fat ass moving"

♫ ♪ ♫

And so it began .... another of my "infamous" 30 Days of Fitness!

It's been a while since I've been around here, but it's time to come back and do things right.  2011 has been a great year in many areas of my life ... fitness and weight have not been among those.  It's time to fix that.

This morning began with a 30 min walk, and a healthy breakfast.  Now it's off for a little Boxing Day shopping, and perhaps another walk this afternoon.

Hope everyone had a fantastic Christmas.  This year was one of the best we've ever had.  Had a lot of fun and we're surrounded with family and friends.  Lots of laughter and good times.

Heidi

♥♥♥♥♥