So far I have ridden my bike to/from work 6 out of the last 8 work days. YAY! The days I missed I had to do errands that required me to have a vehicle. I can honestly say that I missed riding my bike on those days.
I have also ran twice so far this week. Monday was a short 5K that I would have loved to have made longer, however there was a hungry crew awaiting dinner that I had to attend to. I need more hours in my days.
Tuesday was an interesting run. First off, it was 10K. It was HOT and stuffy and I'm really proud to say that I put my nose to the grind and powered up the hills. For the last while I've been taking walk breaks on the hills. Yesterday I decided it was time to push myself a bit and force my way up them. I did take a couple walk breaks, but not on any hills (YAY me!).
On our run yesterday we encounter a drunk man passed out on the side of the road. We stopped to call for help as he was laying flat on his back and I was afraid if he threw up he would choke on it. Then, near the end of the run two little dogs almost got hit by a car and we directed the owner in finding them. Apparently both these events are common situations with both the people involved. Kinda sad. :(
And, on a super good note, I checked my weight today and am down 3 lbs from last week! As I stated in my last post, I'll officially be tracking just monthly weight change, but I'd still like to be aware on a weekly basis (JUST a weekly basis though).
Things are really coming back again!