Thursday, April 23, 2009

Oh ... what a feeling.....

Ever have one of those days where you're just feeling totally positive. Today has been one of those days. Even though I have lots of things I could stress over, I've been given alot of things to smile at today. Nothing earth shattering, just little moments in a bunch of different areas of my life.

I was a little angry over something trivial and stupid and this morning I decided to suck it up, get it over with and put it behind me. As soon as I made that decision, that little fire came on inside of me again. The oly thing I can change is me. I am in my control and how I react to things is my choice, my decision.

I had a great day with my eating today. This weekend I discovered a new yogurt with probiotics & prebiotic fibre. Plus when I went to a little fashion show at our community store they gave us a big bag full of samples and in it was this product called Nutricleanse which has psyllium husks and ground flaxseed in it. I mixed these together with a couple sliced strawberries and it was breakfast heaven!

Then tonight I made a fantastic dinner of grilled teriyaki pork tenderloin (so tender). My husband's employee is staying with us so every night is a big dinner night with us, my in laws, and this employee. Everyone raved about it - YAHOO!

My foot is feeling healed again after the weekend's run. Had bootcamp yesterday (which was also awesome - best class this month) and I can feel some muscles that I've been ignoring for a few weeks while I was getting ready for my races. Time to get back to more strength training.

Is it too much to hope that this good feeling keeps up?! :)


Jen, a priorfatgirl said...

ooohhh...positivity is contagious - I felt it through your post and am smiling now! YAY!

I have psyllium husk in my oatmeal every morning (besides the day I tried chia seeds, still no sprouting = good news!). Anyways, I love psyllium husk, keeps me full for hours!

syl said...

thanks for telling me to suck it up - you rock :-)
p.s. I am NOW smiling! great post!