I worked a little longer than expected and just didn't plan out my meals throughout the day like I should have. No protein in the morning, ate lunch too early... The result was by the time I got home from work I was hungry - like NOW hungry. I was also tired (partly the result of lack of sleep, partly due to an overly hot office that I can't adjust the temperature at). I almost fell asleep at my desk in the afternoon.
When I came in the door the first thing I saw was a big ol' open box of this....
My plans for dinner was a Chicken Spinach Salad - pretty healthy right??? But after a bit of that sweet cereal I threw it all out the door and chose to have cereal instead.
To make it a little healthier I had it with non-fat milk and this...
That SOOO makes it better, doesn't it ☺(Not!)
And to make a bad choice even worse ... I had TWO bowls of this! UGH! Can you say binge?! Half an hour later I felt just gross. Too full!
After that the plan was to take my daughter to her dance class, then come home and run for an hour on the treadmill. But when I came home I found Garry laying on living room floor, so I layed down beside him and fell asleep just around 8:30. Apparently my body needed sleep, which I think is partially the reason for my indulgence.
Boy does this look comfy!
Today I have things much better planned out, and am not feeling nearly as tired. Got a free evening and am definitely feeling the need to RUN!