I'm feeling way too constricted with what I'm supposed to eat and what I'm not supposed to eat. I was getting to the point where I was getting ZERO enjoyment out of eating and there was a day when I wanted to throw out all my food because the thought of eating it was making me gag. Plus, I found myself constantly thinking of foods not on my plan, unhealthy foods - which is strange because normally I eat pretty well. I ended up reaching often for things that normally I'd rarely have. And when I did eat outside of my plan I had this feeling of guilt. Personally I don't think you should feel guilty for eating something, even if it is horribly unhealthy.
So I'm going back to what has worked in the past - counting calories with a focus on eating healthy, clean foods. I had gotten bored with recording every bite, but it does work.
Wouldn't this be wicked?
I leave you with a very important lesson ....