I do know that I'm not in any sort of pain that would result in injury. I know the difference. This is just tired body that's been working hard.
Tonight I'm doing a trial class in something new. Will explain after I've done it as I'm not really sure what to expect from it or how to describe it. From what I know it can be a pretty intense workout, but being that it's just a trial (i.e. free) class, they may take it easy on us. I already know going in that I will not be doing it beyond the two free trial classes. Even if I love it, it's just way too expensive for me. My friend is interested in it and I agreed to go along with her. I'm already dreading the 'sales pitch' that I'm sure will follow.
In other news ... my scale has officially died. The batteries keep dying and every time I replace it, it dies quicker the next time. Last time I put a new battery in I said it would be the final time. For the last few weeks we've had to beat on the scale to get it to turn on. It became a gong show - tap it softly, hit it hard, pick it up shake it ... do the hokey pokey and turn yourself around - then maybe it would work. The last two days - nothing! It's done. You can go pretty crazy with options out there, but basically I just want something reliable that will let me measure my progress (or lack thereof....). Gotta admit, I'm a little afraid that I'll get a new scale and it will show me substantially heavier than the old one. I've seen it happen. But, it will be what it will be. For me it's a necessary tool.