Yay!!!! I'm down 1.2 lbs this morning. I was thinking it would be 0.8 so I was happy for that little extra. Not a huge loss, but I rarely ever get those and I'm very happy with this. 3 losses in a row and I feel awesome and in control.
Rode my bike to a Weight Watchers meeting this morning (20km round trip) to get my monthly weigh in done. Sure is a beautiful morning. The sun is shining, very little breeze, warm. This is the type of day I love. Had a Fibre 1 bar on the ride home to give me energy to get up the hills. :)
I think I'm taking my daughter shopping today for her Grade 7 grad dress. She's going with 3 friends but I'm not sure which parent(s) are going or to which mall.
I'll update the menu throughout the day:
Snack - during bike ride - Fibre 1 Oats & Peanut Butter bar (2)
Breakfast - Red River Cereal with Mixed berries (3)
Lunch - Mr Sub small chicken breast sandwich (7)
Dinner - Tim Horton's Italian Wedding Soup & whole wheat roll (7)
Dessert - Swedish Berries (not a good choice, but I did limit them) (3)
Total - 22 points
Exercise - 65 min biking
I finally got my camera figured out last night. Had been havig problems getting the pictures to load onto the computer. So soon this blog should have more pictures!!!!!