Yay!!!! I'm down 1.2 lbs this morning. I was thinking it would be 0.8 so I was happy for that little extra. Not a huge loss, but I rarely ever get those and I'm very happy with this. 3 losses in a row and I feel awesome and in control.
Rode my bike to a Weight Watchers meeting this morning (20km round trip) to get my monthly weigh in done. Sure is a beautiful morning. The sun is shining, very little breeze, warm. This is the type of day I love. Had a Fibre 1 bar on the ride home to give me energy to get up the hills. :)
I think I'm taking my daughter shopping today for her Grade 7 grad dress. She's going with 3 friends but I'm not sure which parent(s) are going or to which mall.
I'll update the menu throughout the day:
Snack - during bike ride - Fibre 1 Oats & Peanut Butter bar (2)
Breakfast - Red River Cereal with Mixed berries (3)
Lunch - Mr Sub small chicken breast sandwich (7)
Dinner - Tim Horton's Italian Wedding Soup & whole wheat roll (7)
Dessert - Swedish Berries (not a good choice, but I did limit them) (3)
Total - 22 points
Exercise - 65 min biking
I finally got my camera figured out last night. Had been havig problems getting the pictures to load onto the computer. So soon this blog should have more pictures!!!!!
Life can only be taken one step at a time. The speed and the direction is up to you.
4 comments:
Hurray You ! Congrats on your loss !
That's fantastic Heidi! and yahoo for pictures!
Yay for a loss...especially when it's more than you expected.
How do you like the Red River cereal? I always see it at the store, but have yet to take the plunge.
I can't wait for more pictures! I've realized I'm a picture junkie and think I might take an actual photography class now that school is done. What kind of camera do you have?
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