Last week I blogged (here) about a woman who came out with my bootcamp instructor and I did not like her. She came out to watch as there was a possiblity that she might substitute once in a while. I predicted that if she came back I was going to butt heads with her.
Well .... last night she came out. My regular instructor went on a date night with her husband for his birthday. And guess what ....
I loved the class!!!!!! She was awesome!
That first time she came out she was all hard nosed Miss Tough Girl without a heart. But last night she was fantastic. She IS tough, but she's also smart & fun. I sweated WAY more than normal and I loved every second of it.
She mixed up cardio and strength moves so fast you didn't realize which you were doing because your heart never stopped pounding. I loved it!!! The only thing I didn't love was she had us do jumping jacks between sets while we waited for the others to finish and catch up and, well..... being a Mom, jumping jacks for prolonged periods are tough (if you've had a baby you know what I mean). Also, it was really irritating my sore foot - so I just substituded with high knee runs on the spot. I think that accomplished the same thing.
I didn't 100% stick to my eating plan yesterday, made a couple minor changes, but also was quite hungry after class so I went a bit higher on points - 26.
Today's plan:
Breakfast - Oatmeal & grapefruit
Lunch - raw veggies & hummus, ham wrap sandwich on a La Tortilla Factory hi fibre wrap, and Broccoli Soup
Snack - Yoghurt w/Vector cereal
Dinner - Crunchy Tilapia with coleslaw (homemade oil/vinegar dressing) & mashed potatoes
Total points - 22
Exercise - I'm going to give my foot a bit of a rest and do the elliptical and some weights tonight
Life can only be taken one step at a time. The speed and the direction is up to you.
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