Shred - Day 3 = Not so bad!
Last night was day 3 of The Shred video. It actually wasn't quite so bad. I got a few more big girl push-ups in this time. The shoulder presses weren't so bad. Those front raises are still tough. There's a few moves where I think I'll move up to 8lb weights to get a bit more of a work out.
Has anyone else noticed that on the front lunges Natalie stops lunging for a few times and only does the bicep curls? I thought I noticed it on Day 2 then I watched for it last night. Kind of funny. :)
I'm starting to think I might switch to level 2 a bit earlier than the 10 days. Some of you have said you're feeling quite sore and so far the only place I'm really feeling it is in my shoulders, and it's barely noticeable. I am however feeling a little "tighter" already .. but it may just be wishful thinking. I've vowed to stay OFF the scale until Sep 10th for the next measurement/weight day. That's really tough for me.
I also got a good 70 minutes of running done during soccer practice last night. It felt great! I had 2 little stops to talk to some people, but otherwise I just zoned out and ran.
So far September is proving to be pretty good. I've been right on target with points, eating a little extra for the exercise. However, I'm running out of fresh veggies and need to hit up the stand today.
Just a short post today. Lots to get done and little time to do it in. Also this being the last weekend before the kids go back to school I have some extra stuff to get done. Hope everyone has a great day!!