Holy crapoli ....... moved up to Level 2 last night. Boy, oh boy, that was what the doctor ordered. I see another member of our little challenge, Lori, also moved up yesterday and felt about the same way.
I had so much sweat dripping off me at one point I thought I'd stop and take a quick pic. The beads of sweat don't seem to show up, but I promise you, they are there. Running down my through my eyes. There was a few times I wondered if it was still sweat or if it had turned to tears (OK, maybe not quite ... but it sounds dramatic, doesn't it???)
I look thoroughly impressed, don't I?
For me, Level 2 is a major shoulder workout. She really targets those little muscles that I typically avoid disturbing at all cost. I'm still using my 5lb weights, but there are parts where I had to put them down. I refuse to stop, but definitely wanted to. And there is one cardio move ... ummm, plank jumps or something ... those are HARD!
Unfortunately that is all I got done. My plan was to also do a fitness class or run. However I had to register my daughter for dance class, which I assumed would just take a few minutes. Boy was I wrong! Over an hour waiting in line!! Grrrrr :( Plus the drive into town and back. Hopefully as soon as we get back into a schedule of some sort I'll find it easier to fit in my extra workouts. I feel all off kilter right now with all the uncertainties.
Tonight my son has a soccer game and it's at a great location that has a ton of stairs. While they're warming up I'm going to run the track and the stairs. There is nothing like climbing a big grandstand to get your heart begging to be let out of your chest!
~♥~ Heidi ~♥~