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I paired the patty with a wonderful product I found in the discount bin at Superstore - Wonder Bread Thin Burger Buns - 120 cal each with 3 or 4 g fibre. They were awesome and only 2 pts. Unfortunately, as far as I can tell they aren't being made anymore so I will have to settle with President's Choice Burger First when I run out. The PC one's are 3 pts each and if they taste the same then they WILL find their way into my basket again.
This burger was SO good. I'm not a fan of meat alternative products. I like my meat. But seriously, how can you pass up a burger that tastes at least as good as a regular burger (if not better) for total 4 pts? Mmmm, Mmmm, Mmmmmmm!!!!! Bonus, no one else in the family will touch them.
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Breakfast yesterday morning was a lovely farm fresh boiled egg, a whole tomato and some veggies that didn't fit into my lunch container. I despise store bought eggs. These eggs are from my ILs friends, from chickens who eat vegetable scraps and you can not beat the flavour.
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Lunch was my big container of mixed vegetables (I swear I could easily eat twice this amount - this is 3 large stalks celery, 1 whole large red pepper, 1/3 long english cucumber and a few baby carrots), 1/2 c. yoghurt and a turkey sandwich on Weight Watcher's Whole Wheat Bread. I don't often buy this bread, but it was on a super sale at my local Co-op store, so I got a few loaves. At 1 pt for 2 slices you can't really go wrong. My son took one look at my breakfast & lunch and asked if I was trying to turn into a rabbit!!! HAHAHAHA. He is a self proclaimed meat-atarian and is anti-vegetables.
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Afternoon snack consisted of 1 oz. Jalapeno Jack Cheese and a hard boiled egg
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Dinner was a tilapia fillet (I love this fish!) topped with a drizzle of olive oil, cornflake crumbs, cayenne, pepper & lemon juice. Served with a salad that included 1/4 c. kidney beans and a balsamic olive oil dressing. A just a few low fat french fries (too hard to resist).
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We finished off the night with my husband having to go see a client out in Richmond. So my daughter came along and we went for a nice walk along the Steveston boardwalk (forgot my camera which was a shame as it was pretty - check on the link). They shared a mango yoghurt smoothie from Blendz Coffee and then they each had a Gelato ice cream on a waffle cone. I passed on both those items and didn't feel I was missing out. What a great feeling!
Total - 21 points
Exercise - 30 min walk
1 comment:
Yum, you're whole food day looks delicious. I might have to give those burgers a try. My husband and I gave up red meat and pork last year and I'm looking for a decent alternative. Right now we're eating the M&M Meat shop veggie burgers and they are just ok.
Thanks for the good food ideas. I love seeing what others are eating.
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