When I got home I was literally shaking I was so hungry. This can't be good. I easily could have grabbed a bunch of junk and eaten anything. But I knew I needed a quick snack and to refuel, so I ended up having 2 small La Tortilla Wraps with Almond Butter. It was exactly what the doctor ordered.
After a quick shower we were out the door. The rest of the evening was a bit of torture. My husband has been working super long hours and him & my son have the truck filled with a few bags of cookies and other treats - which of course they were eating. I did end up having 2 cookies, but when the marshmallow cookies started calling my name (and I DON'T like those) I had to throw them in the back of the truck.
We made a stop at Walmart. Holy 100 calorie packs! They had an entire isle dedicated to them - can you believe that? That's insane. I mean for an occassional treat fine, but obviously this is a huge market and people are buying tons of them.
Anyhow, next thing I know, the family has each picked up (and opened) a container of Stacked Lays chips. Now those are good! Mmmmm. I had one and then told them all that they were not to permit me to have any more at all.
My husband wanted to stop at a buffet for dinner, but thankfully it was 5 min from closing so we opted not to go. By this time it was about 9:30 and I was feeling pretty hungry so having to face a buffet was going to be a disaster.
We ended up at McDonald's. I suppose I could have chosen a salad, but I think I still made a decent choice and got a Grilled Chipotle BBQ Chicken Snack Wrap - though it's certainly not worth 6 pts, but it did the job.
So my menu from yesterday was revised as follows:
Breakfast - All Bran Chewy Bar, Mandarin Orange (3)
Lunch - President's Choice Cannelloni, nectarine, Astro BioBest Raspberry Yoghurt (7)
Snacks - All Bran Snack Bites (1) 2 sm. La Tortilla Wraps with Almond Butter (6) 2 cookies (3),
Dinner - McDonald's Grilled Chipotle BBQ Chicken Snack Wrap (6)
Total - 26 points - approx. 1400 calories
Exercise - 65 minutes biking
For the next little while I'm going to calculate calories as well as points, just to have an idea. I'm not ready to abandon the point method, but I think I do need to be careful about going too low.
Rode my bike to work again today. I will have ridden almost 100Km (aka 60 miles) in the last 4 days. And this ain't no casual riding. When I ride, I ride hard. Hills are to be conquered, speed records are to be achieved, sweat is to drip! I can certainly feeling it in my legs and butt, even my abs and upper back.